Welcome to Amanda Alexander Therapy
I am dedicated to helping you understand your story and find ways to create changes that will lead to a more fulfilling life. Just walking through the door is a courageous step.
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“Knowing yourself is the beginning of all wisdom” Aristotle
About Amanda Alexander
Meet Amanda Alexander
Anxiety and depression can leave you feeling stuck and discouraged—but there is hope. People often feel better when they address their emotions. Using a psychoanalytic approach, we will work together to create a safe space for you to find ways to get through your daily struggles while also exploring the deeper issues that are getting in the way of living to your fullest potential. I believe the therapeutic relationship can help you find clarity and new perspectives that will manifest in the changes you've been wishing for.
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In individual therapy, we will work together to address your personal challenges, enhance self-awareness, and develop strategies for positive change.
02.
Group therapy offers a unique opportunity to connect with others who may share similar experiences, providing a supportive and empathetic space for personal growth.
03.
Couples therapy focuses on strengthening relationships, improving communication, and fostering a deeper understanding between partners.